We help people help themselves in optimising their health, taking charge of their lives + bodies.
Long-term solutions that address the root of the problem, with a focus on patient centred care, so you can live + feel better.
Practical, personalised hormone optimisation plans to treat imbalances + to get you back to optimum health, vigor + vitality.
IV nutrient therapy tailored specifically to you + your body’s needs to help you replace, repair, rejuvenate + restore.
Advanced biohacking treatments for improved recovery time, pain relief + better wellbeing.
Get the most effective, results-driven aesthetic treatments available to help you look great over the long-term.
March 4, 2022
November 18, 2019
What Are The Signs Of A Healthy Gut? What Is Normal?
May 12, 2022
Meet Aliyah, Our Health & Wellness Coach
April 21, 2022
Vitamin C: Frequently Asked Questions
IV vitamin therapy
February 4, 2022
Vitamin D – My Unbelievable Lab Results
Best Cryotherapy In London – Why Whole Body Cryotherapy At Harpal Clinic Is Head And Shoulders Above The Rest
Vitamin B3 Benefits
The IV Vitamin Cocktail Hangover – When You Feel Worse After…
CQ10 Enzyme – Another Antioxidant?! What Are The Benefits Of CQ10?
Vitamin D: 10 Little Known Facts
What Does Vitamin C Do?
The Floyd Mayweather Scandal: Can Vitamin Infusions Really Enhance Performance?
The Myers Cocktail IV Drip – What’s the Big Deal?
Are Vitamin Shots Or Drips Better Than Oral Supplements?
Full-Spectrum Infrared Sauna Therapy: A Deeper Look
How to Strengthen Your Immune System
January 11, 2022
Tired All The Time?
December 15, 2021
Is HRT Really Necessary For Menopause?
October 16, 2020
Lockdown, Stress, And Why Botox Is Your Best Friend. The Secrets Nobody Tells You
July 15, 2020
Does Low Testosterone Impact Your Baby-Making Abilities?
June 29, 2020
The Sinclair Method for Alcohol Addiction: Reduce Alcohol Dependence Without Giving Up Alcohol
April 1, 2020
How To Go Vegan Properly. Are B12 Injections The Answer?
March 3, 2020
Adrenal Fatigue and the Trouble with Burnout…
February 3, 2019
Vampire Facial (PRP), Mesotherapy and Microneedling – My experience during and after 4 months
December 26, 2018
Tired All The Time – What Could Be Wrong? (Part 1)
Functional medicine, Hormones
World Mental Health Day: What is Good Mental Health?
October 11, 2018
Anti-ageing – Is There a Cheap, Quick Fix for anti-ageing?
Aesthetics, Functional medicine, IV vitamin therapy
February 28, 2018
Unlicensed Medications – The Secret Behind Off Label Meds
February 5, 2018
Dry January – Love your Liver
January 10, 2018
Gluten Free Banana Bread Recipe – The Gluten Free Guinea Pig Column
August 22, 2017
Gluten Free Diet – When it All Goes Pear Shaped
August 15, 2017
Vitamin C – What else does it do for us?
August 4, 2017
The Male Biological Clock. Tick Tock!
July 10, 2017
What Should I Eat?
June 8, 2017
Why Some Vegetarians or Vegans Thrive and Others Fail
November 10, 2016
LDN for Adrenal Fatigue – A Story From Amir
September 19, 2016
LDN for Mood Swings, Menstrual Problems, Back Pain and Fatigue – A Story From Laura
September 5, 2016
Testosterone Series Part 4. Let’s Talk About Nebido, Sustanon and Enantate
July 4, 2016
Gluten and Thyroid – What’s the Connection?
April 13, 2016
Is LDN a Miracle Cure?
April 8, 2016
Benefits of TRT (Testosterone Replacement Therapy)
February 8, 2016
Fat, Spotty and Hairy – Sod’s Law Right?! Or is it PCOS?
December 1, 2015
Fasting for Fitness – Yesterday’s News? Or is There Firm Science?
June 30, 2015
Testosterone Series Part 3. Libido and Sexual Dysfunction
April 7, 2015
DHEA, Pregnenolone and Human Growth Hormone – The Mystery Hormones
March 5, 2015
Cholesterol and Statins –Are You Asking The Right Questions?
February 22, 2015
Menopause Series Part 2. Should I Be on HRT?
January 12, 2015
Weight Loss: The World’s Most Common New Year’s Resolution
January 3, 2015
Menopause Series Part 1. Menopause and HRT
December 2, 2014
The Big Diet Myth
October 14, 2014
Testosterone Series Part 2. Testosterone, Muscle Mass and Fat
October 12, 2014
Low Blood Pressure – Is Your Doctor Right in Congratulating You?
October 2, 2014
Testosterone Series Part 1 – an Overview for Both Men and Women
September 18, 2014
Compounded Bioidentical Hormones vs Generic. Is There a Difference?
September 8, 2014
Sex and Testosterone – How I Got There
September 3, 2014
My Journey To Health and Why I Created Harpal Clinic
August 27, 2014
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