Patient Story: Arminell’s Journey Of Healing And Self-Improvement

Arminell has been part of the Harpal Clinic family since 2018 and we are delighted to be able to share with you details of her healing journey. She speaks beautifully about her path of self improvement.

After 40 years of living with gut discomfort, food intolerances, fatigue and inflammation, Arminell decided it was time to seek deeper answers. At the clinic, she began a personalised plan that included bioidentical hormones, a gut healing protocol, and integrative testing. This gave her clearer insight into the root causes behind her symptoms.

Before this, standard HRT had never quite suited her and even made her symptoms worse. Simple joys in life, like eating out, would trigger flare-ups. But with new understanding and support, everything began to shift.

Empowered by her experience, Arminell immersed herself in learning – reading books, listening to podcasts, and exploring functional medicine and holistic health. With the help of Harpal Clinic, she refined her lifestyle and nutrition, and discovered that a plant-rich diet with small amounts of meat and fish brought her the most relief. Alongside this, Arminell incorporated nutrients and supplements that she personally found helpful in supporting her wellbeing. Her current supplement regime includes turmeric, ginseng, lion’s mane, vitamin D3 + K2, collagen, and vitamin C at 4,000mg a day. Arminell loves living a conscious lifestyle and has a natural health hack for almost every issue!

She often treats herself by going out to Italian restaurants and enjoying a glass of wine and even some bread, without any issues.

In her own words, her journey with Harpal Clinic has been nothing short of marvellous. We’re honoured to have played a part in Arminell’s journey to optimal wellbeing. We hope her experience will inspire you to learn more about how you can live well and thrive at every stage of life.